Define Meditation :-
Now after the two posts on Meditation, time has come that we should try giving it a definition. Although Mediation is something very vast and cannot be summarised in limited words. Only those will understand it who experiences it day in and day out. And in this process they keep on discovering the insights of this wonderful process. Our experiences during practical Sadhana in Meditation are our best teachers on this intense and vast subject. The more we do it, the more we cam closer to our own Divine Self.
There are generally three components of meditation first is the meditator himself, second is the process taken for meditation and third is the object of meditation.
The meditation is a process of contemplation where the meditator, the object of meditation and as well as the process of meditation itself merges in to one. One is able to realise his true soul by transcending all his body chakras reaching a state of Turiya. One achieves the stillness he has been longing for his life and experience the ultimate and true bliss.