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States of Meditation

States of Meditation

Define Meditation :- Now after the two posts on Meditation, time has come that we should try giving it a definition. Although Mediation is something very vast and cannot be summarised in limited words. Only those will  understand it who experiences it day in and...
TYPES OF YOGA- MYTHS & FACTS

TYPES OF YOGA- MYTHS & FACTS

YOGA – BEING A BUZZWORD Yoga is being a buzzword for last few years in the youth, where it is considered more of a tool to showcase a different lifestyle than a necessary holistic approach to make body healthier in a natural way. People do various kinds of exercises...

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